Running
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World Athletics ratifies Ruth Chepngetich’s marathon world record
It’s official: Kenya’s Ruth Chepngetich is the first woman to break the 2:10 barrier in the marathon. Chepngetich set the…
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4 fast, fierce strength sessions for runners
The holidays can feel like a whirlwind of festive chaos, with endless social events, last-minute shopping and zero time for…
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They could never but I did + Tangents!
(top, leggings, beanie) Let’s start with Monday: I wore my hair down purposely for the first time ever on a…
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Offseason Dreaming – iRunFar
Like many of you, I didn’t get my name pulled in a couple of race lotteries this past weekend. And…
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Athlete alleges sexual misconduct by University of Pennsylvania coaches
A former athlete on the University of Pennsylvania (UPenn) women’s track and field program has alleged inappropriate conduct by the…
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American influencer finishes 50 marathons in 50 states over one year
Among the record-breaking 18,000+ finishers at Sunday’s 2024 Honolulu Marathon in Hawaii was American TikToker Wyatt Moss. The 22-year-old crossed…
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Sydney Marathon: The 7th Marathon Major
Sydney Marathon ballot opens tomorrow and is the latest marathon to join the World Marathon Majors. The original Six Star…
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Usain Bolt gives high praise to Australian sprint phenom
Australian sprint sensation Gout Gout‘s tall frame, long stride and charismatic appeal only scratch the surface of his similarities to…
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Last Chance, Hurry!! + It Doesn’t bother me like it used to…
(leggings, hoodie) Today’s post is sponsored by Athleta, and they are currently offering 50% off top gifts until 12/12! It’s…
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Advanced Ribcage Foam Rolling Strategies – iRunFar
Forget everything you know about thoracic spine foam rolling. Yes, it feels good — or bad — and helps the…
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