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Running
Bryon Powell’s 2024 Ultra Gobi 400k Report – iRunFar
I hope that everyone, whatever their pursuits, may have an experience as transcendent as I did at the 2024 Ultra…
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Running
Does Canada have a new multi-events star?
If you’ve never heard of Canadian decathlete Nate Paris, that might be about to change. Last weekend at the Doc…
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Fitness
Olive Rose Makeup Review: Makeup Your Skin Will Love
Sharing my review of Oliveda’s new makeup Skin Tint (a lightweight foundation that’s great for your skin!) Hi friends, how’s…
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Running
This workout might make you break a world record
Just two days after American Olympic silver medallist Yared Nuguse smashed the world record in the short track mile, Grand Slam…
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Running
How to Use the Rate of Perceived Exertion Scale for Running
If you want to improve your performance as a runner, you need both easy runs and hard workouts in your…
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Running
Canadian marathon legend Jerome Drayton dies at 80
One of Canada’s greatest distance runners, Jerome Drayton, died unexpectedly on Monday in Toronto at the age of 80. Drayton…
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Running
Tuesday Tangents: + My heart tells me to.
I finished my run, and then Andrew was off to work. 10 miles with Jess at 8:18 pace. Isn’t it…
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Running
Belly-Enhanced Hip Stretches – iRunFar
Ever wonder why hips are seemingly supposed to be so mobile, but yours are so tight? Particularly, what’s going on…
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Running
Nike shuts down Bowerman TC pro team
It might be the worst-kept secret in professional running: Nike’s professional athlete group Bowerman Track Club Elite has come to…
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Running
Sha’Carri Richardson stars in Nike’s first Super Bowl ad in 27 years
Football stars weren’t the only elite athletes who filled the screen at Sunday night’s Super Bowl. A Nike ad featured…
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